Life-Ready Society · Teacher and parent pack · Environmental dimension
Living in a New Country
Arrival checklist, local laws, seasons, culture and getting help abroad.
8 lessons, about 1.6 hours of reading. Free lessons, videos and full sources: https://lifereadysociety.com/new-country/
How to use this pack. Ask your teen or class to read one lesson online (about ten minutes), talk through the key points together, choose one practice task to try this week, then use the quiz to check what stuck. The answer key is on the last page. Free to print for home and classroom use.
The lessons at a glance
1. Researching your new home before you arrive
The more you know about a city before you land, the fewer surprises you face in a tired, jet-lagged first week. A few evenings of focused research now saves days of confusion later.
Key points
- Official travel advice and your university's pre-arrival pages come first.
- Know your route, your neighbourhood and your contacts before you land.
- Check time differences, including clock changes abroad.
- Keep a one-page sheet of addresses and numbers, offline and on paper.
2. Your arrival checklist: the first two weeks
The first fortnight in a new country is full of small but important tasks. Doing them in the right order, and keeping the right documents with you, stops you getting stuck.
Key points
- Keep passport, visa documents and offer letters in your hand luggage.
- Do not throw away boarding passes before you enrol.
- Get a local number, enrol, then register with a doctor and bank.
- Small daily steps beat one exhausting day.
3. Everyday laws that may differ from home
Some rules abroad are stricter than in the GCC and some are looser. Knowing the everyday ones keeps you out of trouble, and knowing which ones apply to you, not just to others, keeps you calm. The Choices module lesson 'The Law at Home and Abroad' covers drugs and alcohol in depth; this lesson focuses on daily life.
Key points
- The law where you live applies to you, whatever your passport.
- In the UK, carrying most knives in public without a good reason is illegal.
- Your visa conditions are legal rules: know them and keep your details up to date.
- When in doubt, ask the international office.
4. Weather, daylight and the seasons
Moving from the GCC to a country with real winters changes more than your wardrobe. Shorter days, cold and grey skies can affect your sleep, mood and health, but simple habits make a big difference.
Key points
- Winter days in northern countries can be very short; get outside in daylight.
- NHS advice: consider 10 micrograms of vitamin D daily in autumn and winter.
- Winter low mood is common; daylight, exercise, sleep and people help, and a GP can too.
- Heat rooms to at least 18C where you can and dress in layers.
5. Food, shopping and everyday culture
Daily life abroad runs on different rhythms: when shops open, how people queue, how much to tip and what is in the supermarket. Learning these early saves embarrassment and money.
Key points
- Shops may close early and keep short Sunday hours; plan ahead.
- In the UK, queue patiently and use 'please', 'thank you' and 'sorry'.
- Tipping customs differ: in US restaurants 15 to 20 percent is normal.
- Watch, ask and copy politely when you are unsure.
6. Making friends across cultures
Some of the most valuable friendships at university are with people from completely different backgrounds. Building them takes small, repeated steps and an open mind about how other cultures show friendship.
Key points
- Repeated, small contact builds friendships.
- Use buddy schemes, clubs and language exchanges.
- Distance may be cultural unfamiliarity, not rejection.
- Balance friends from home with local and international friends.
7. Emergency numbers and getting help abroad
In an emergency you will not have time to search online. Knowing the local numbers, and which service to use for what, is one of the first things to learn in any new country.
Key points
- UK 999, EU 112, US 911, Australia 000.
- Use non-emergency lines such as UK 101 and NHS 111 for less urgent needs.
- In the UK, if you cannot speak on 999, press 55 when prompted.
- Give service, location and what happened, and stay on the line.
8. Representing your country and handling stereotypes or discrimination
Abroad, people may meet someone from the Gulf for the first time through you. That is a chance to share your culture with pride. It also means you may sometimes face lazy stereotypes, or worse, and it helps to know how to respond and where to report.
Key points
- You can share your culture with pride without speaking for everyone.
- Respond to curiosity calmly, and walk away from disrespect.
- In the UK, the Equality Act 2010 protects you in education.
- Report to police, your university or a third-party service, and keep records.
Talk about it, then try it
The real-life practice tasks from each lesson. Pick one or two a week and agree when you will check in.
- Researching your new home before you arrive
- Pick the city where you hope to study and read its country's official travel advice page from start to finish. Note three things that surprised you.
- Make your one-page 'new home' sheet for that city, even if your plans are not final.
- Find your target university's international student pre-arrival page and list the tasks it says to complete before you travel.
- Your arrival checklist: the first two weeks
- Write your own two-week arrival checklist, split into 'day 1 to 3', 'day 2 to 7' and 'week 1 to 2'.
- Make a folder (paper and digital) with copies of every document listed in this lesson.
- Find out from your target university's website exactly what you must bring to enrolment.
- Everyday laws that may differ from home
- Read the 'legal differences' or 'local laws and customs' section of official travel advice for the country where you hope to study, and write down five rules that differ from the UAE.
- Find your target university's accommodation rules or student code of conduct online and note three rules you would need to remember.
- Plan how you would carry new kitchen knives home safely from a shop.
- Weather, daylight and the seasons
- Look up sunrise and sunset times for your target city on 21 December and 21 June and compare them with your home city.
- Plan a winter 'daylight routine': one outdoor activity you could do in daylight on every weekday.
- With a parent, read the NHS vitamin D page together and decide whether to ask a pharmacist about a supplement for winter.
- Food, shopping and everyday culture
- Look up the opening hours of three supermarkets near your target university, including on Sundays and public holidays.
- Write a short list of three local customs (queuing, greetings, tipping) for your target country and how they differ from home.
- Plan a first weekly shop for your first week, with a budget.
- Making friends across cultures
- Find out whether your target university runs a buddy scheme or international cafe, and how to sign up.
- Practise two of the conversation starters with someone in your family or a friend this week.
- List two clubs or societies you would join in your first term, one linked to home and one completely new.
- Emergency numbers and getting help abroad
- Make a contacts group called 'Emergency abroad' with the emergency number, non-emergency police, the health line, campus security and your embassy for your target country.
- Practise saying your address and a description of your building out loud as if on an emergency call.
- Teach a family member the UK Silent Solution (999, then 55).
- Representing your country and handling stereotypes or discrimination
- Write two calm, friendly answers to stereotypes you think you might hear about the Gulf.
- Find your target university's 'report and support' or harassment reporting page and note how to use it.
- Plan one way you could share your culture in your first term, such as cooking a dish for flatmates.
Quiz
Name: ______________________ Date: ____________ Circle one answer for each question.
1. What does GOV.UK foreign travel advice cover for each country?
- Flight prices, hotel deals and the cheapest areas to rent a flat in
- Entry requirements, safety and security, health risks and legal differences
- Restaurant reviews, tourist attractions and the best places to shop
- University rankings, tuition fees and scholarships for foreign students
2. What is the purpose of the UAE's Twajudi registration service for citizens?
- So citizens can apply online for a student visa in their host country
- So citizens can book discounted flights home through UAE embassies abroad
- So families can send money to students at universities abroad
- So the ministry and UAE missions can contact citizens abroad in emergencies
3. Why does the University of Reading tell students to keep their travel documents after arriving?
- They are needed to buy a local SIM card
- They may need proof of their UK entry date
- The airline may ask for them back within a month
- They can be exchanged for free meals in halls
4. What do you need to access a UK eVisa, according to GOV.UK?
- A UK Visas and Immigration (UKVI) account
- A letter from your landlord or university
- A UK driving licence and a bank card
- A paper visa sticker in your passport
5. In the UK, which folding knife can usually be carried without a specific good reason, according to GOV.UK?
- A non-locking folding pocketknife with a cutting edge of 3 inches or less
- A kitchen knife carried loose in a pocket by anyone aged over 18
- Any folding knife, whether it locks or not, with a cutting edge under 6 inches
- A small locking pocketknife with a cutting edge of 3 inches or less
6. Who decides whether you had a 'good reason' to carry a knife in the UK?
- The police officer who stops you
- The shop that sold you the knife
- You do, as the person carrying it
- A court
7. How much vitamin D a day does the NHS say adults need?
- 1 microgram
- 10 micrograms
- 100 micrograms
- 1,000 micrograms
8. According to the NHS, when do most people in the UK make enough vitamin D from sunlight?
- From about late September or early October to the end of March
- All year round, as long as you go outside every day
- Only in the middle of summer, from about late June to early August
- From about late March or early April to the end of September
9. In England and Wales, how long can a large shop open on a Sunday, according to GOV.UK?
- It must stay closed all day every Sunday
- 6 consecutive hours between 8am and 10pm
- 6 consecutive hours between 10am and 6pm
- No limit at all, as Sunday trading rules no longer apply
10. On which days must large shops in England and Wales close, according to GOV.UK?
- Christmas Eve and New Year's Eve
- Boxing Day and New Year's Day
- Good Friday and Easter Monday
- Easter Sunday and Christmas Day
11. According to SKEMA's guide, what is the core method for making friends abroad?
- Show up where people gather, make the first move and come back regularly
- Plan one big, memorable trip early on so people get to know you fast
- Wait for other students to invite you, so you do not seem too keen
- Make friends mostly online through apps before meeting anyone
12. What does SKEMA say about short meetups?
- One ambitious outing does more than several short, casual meetups
- Meetups should last a full day so people really get to know you
- Short meetups can seem rude, so it is better to plan longer ones
- Three short, casual meetups do more than one ambitious outing
13. Which number works free across the European Union for emergencies?
- 112
- 911 only
- 111
- 101
14. According to GOV.UK, when should you call 101 rather than 999?
- To report something that is not an emergency
- When a crime is happening right now
- When there is a fire in your building
- When someone is in immediate danger
15. Which law protects people from discrimination in education in the UK, according to GOV.UK?
- The Equality Act 2010
- The Data Protection Act 2018
- The Consumer Rights Act 2015
- The Highway Code
16. Which of these is a protected characteristic listed by GOV.UK?
- Choice of degree subject
- Religion or belief
- Which halls you live in
- Favourite sports team
Answer key
- B: GOV.UK: foreign travel advice includes entry requirements, safety and security, health risks and legal differences.
- D: UAE Ministry of Foreign Affairs (2020): Twajudi enables the ministry and missions to communicate with Emirati citizens abroad in emergencies and crises.
- B: University of Reading: do not dispose of travel documents, as you need proof of your UK entry date.
- A: GOV.UK: you need a UKVI account to access your eVisa, and it is free to set up.
- A: GOV.UK: folding pocketknives are an exception if the cutting edge is no longer than 3 inches and they are not lock knives.
- D: GOV.UK: examples of good reasons include work, religion and national costume, and a court decides whether you had one.
- B: NHS: children from 1 year and adults need 10 micrograms of vitamin D a day.
- D: NHS: from about late March or early April to the end of September most people can make the vitamin D they need from sunlight.
- C: GOV.UK: large shops may open for 6 consecutive hours between 10am and 6pm on Sundays.
- D: GOV.UK: large shops must close on Easter Sunday and Christmas Day.
- A: SKEMA: show up where people already gather, make the first move, and come back regularly.
- D: SKEMA: three short, casual meetups will do more than one ambitious outing.
- A: European Commission: 112 is free and available across the EU from fixed and mobile phones.
- A: GOV.UK: call 999 if a crime is in progress or someone is in immediate danger; use 101 for non-emergencies.
- A: GOV.UK: you are protected from discrimination in education by the Equality Act 2010.
- B: GOV.UK lists religion or belief, race (including nationality), age, disability, sex and others.
General information only, written from the sources listed in each online lesson. Laws, numbers and services change, so check official sources. Life-Ready Society, https://lifereadysociety.com/new-country/