Simple Recipes Every Student Should Know · Lesson 2 of 10 · 12 min
Mujaddara: lentils, rice and crispy onions
Mujaddara is one of the cheapest, most comforting dishes in Levantine cooking: lentils and rice cooked together and topped with deeply browned onions. It costs very little, needs only a few cupboard ingredients and reheats well for lunches.
What you need (serves 2 as a main, 3 as a side)
- Half a cup (about 100 g) brown or green lentils, rinsed and checked for small stones. Avoid red lentils, which turn to mush.
- About a third of a cup (about 65 g) basmati rice.
- 4 tbsp olive oil, half a tsp cumin seeds, a quarter tsp cracked black pepper.
- 1 to 2 red or brown onions, thinly sliced (the onions are the star, so do not skimp).
- A quarter tsp ground cumin, a pinch of cayenne or chilli, a small piece of cinnamon stick, salt, about 1.5 cups (375 ml) water, a squeeze of lemon. Optional: plain yoghurt to serve, a few pine nuts.
- These are half the quantities of a Food Network recipe that serves 6, rounded for a smaller pan.
Method
- 1. Cook the lentils: cover them with about 2 to 3 cm of cold water, bring to the boil, then simmer for about 20 minutes until tender but not mushy. Drain.
- 2. Bloom the spices: warm the oil in a wide frying pan or saucepan over medium-high heat for about a minute, add the cumin seeds and pepper, and cook until the cumin darkens slightly.
- 3. Brown the onions: add the onions and a pinch of salt and stir often for about 15 minutes, until they are a deep chestnut brown with some crispy bits. Add a splash of water if they start to stick or burn.
- 4. Lift out about half the onions onto kitchen paper for the topping. Add the ground cumin, cayenne and cinnamon to the pan and stir for about 1 minute.
- 5. Add the rice and stir until some grains look toasted. Add the cooked lentils, the water and about half a tsp salt. Bring to the boil, then cover, lower the heat and simmer for about 30 minutes. If water remains, cook up to 5 minutes more.
- 6. Turn off the heat and leave the lid on for 5 minutes to steam. Remove the cinnamon, taste for salt, and serve topped with the reserved onions, a squeeze of lemon and yoghurt.
Getting the onions right
- Slice the onions thinly and evenly so they brown at the same speed (see Kitchen Skills, Knife skills).
- Be patient: the deep brown colour gives the dish its flavour. Pale onions make a bland mujaddara.
- Stir more often as they darken, because they go from brown to burnt quickly at the end.
- Never leave a pan of hot oil unattended. Kitchen Skills, Kitchen safety and food hygiene, explains what to do if a pan catches fire.
Swaps and serving ideas
- Short on time: use a drained tin of cooked brown or green lentils instead of cooking dried ones, and skip step 1.
- Rice swap: coarse bulgur is a common alternative; follow the packet for liquid and time.
- Make it a full meal: serve with yoghurt or cucumber and yoghurt, a chopped tomato and cucumber salad, or a fried egg on top.
- Spice it: add a little allspice or a spoon of baharat with the ground cumin.
Storage and safety
- This dish contains cooked rice, which needs care. Uncooked rice can carry spores of Bacillus cereus that survive cooking (Food Standards Scotland).
- Cool leftovers quickly, ideally within 1 hour: spread them in a shallow container and put them in the fridge as soon as they reach room temperature.
- Eat leftovers containing rice within 24 hours, reheat them until steaming hot all the way through, and never reheat rice more than once (Food Standards Scotland).
- Mujaddara is also good at room temperature for a packed lunch, as long as it was chilled properly first and eaten within that 24 hours.
Practise in real life
Tick each one off when you have done it.
- Cook mujaddara for two and time how long your onions take to turn deep brown.
- Pack the leftovers for lunch the next day, cooling and chilling them within an hour of cooking.
- Try one swap: tinned lentils, bulgur or a fried egg on top.
Remember
- Mujaddara is lentils, rice and deeply browned onions.
- Use brown or green lentils, not red.
- Patience with the onions is the whole secret.
- Rice leftovers: chill within about an hour, eat within 24 hours, reheat once only.
Note: Quantities are half of the Food Network recipe (which serves 6) and are rounded; the half-quantity simmer time is kept the same, so check the rice at about 25 minutes. The bulgur swap and allspice or baharat suggestion are common variations rather than taken from the cited recipe.
Check yourself
1. Which lentils does the Food Network mujaddara recipe use?
2. What colour should the onions reach?
3. How soon should cooked rice ideally be chilled?
4. How many times can you safely reheat leftover rice?