Lessons · Spiritual dimension
Values and Character
Integrity, kindness, gratitude, courage and making ethical decisions. 8 lessons, about 1.5 hours in all.
- 01What values are and finding your own11 min Values are the quiet compass behind your choices: what you study, who you spend time with, how you treat people when nobody is watching.…
- 02Integrity and honesty, including at school12 min Integrity means being the same person when nobody is checking. It is built or lost in small choices: a copied homework answer, a 'quick'…
- 03Kindness, respect and tolerance12 min The UAE is home to people of more than 200 nationalities. Living well together depends on everyday kindness, respect for difference and…
- 04Gratitude: what the research says and how to practise it10 min Gratitude is more than saying thank you. It is noticing the good in your life and the people behind it, and research suggests that…
- 05Humility, patience and self-discipline12 min These three quiet strengths help you learn faster, keep friendships and reach long-term goals. The good news from research: they are less…
- 06Responsibility and keeping your word10 min Being reliable is one of the fastest ways to earn trust from teachers, employers and friends. It is mostly about promising carefully,…
- 07Courage and standing up for what is right12 min Most people want to help when they see something wrong, but they freeze, assume someone else will act, or do not know what to do. Knowing…
- 08Making ethical decisions12 min Some choices are not about right versus wrong but right versus right: loyalty to a friend versus fairness to others, honesty versus…